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Chinese Exercise QiGong HD

Chinese Exercise QiGong HD

 

Description

Chinese Health with Qi Gong. This is the 2nd Edition. We have added voices and music to this exercise to improve the quality of this video. Qi Gong is an ancient Chinese health practice that coordinates breathing patterns with movement to maintain….. Read more

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Rated 2/5 based on 1 customer reviews.

 

2/5 stars
Review

:
Intermediate exercises are good. Video quality is poor, not HD, and the narrator And demonstrator are not in sync. You cannot follow along with this video. Good instruction if you want to learn the exercises and do them yourself.

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